Programs & Pricing

• Individual yoga classes are a wonderful way to meet your needs for body-mind health, relaxation and stress management.
• Whether you are brand new to yoga, have a physical condition that needs special attention, or you would just like to have an individualized practice tailored to you, this is what you need!
• These sessions are designed for your current ability and with your goals in mind.
• This is a great place to start for a beginner looking to start a yoga practice or for the more experienced yogi looking to deepen their practice.
• A single session is also recommended for individuals who suffer from chronic conditions and those with limited mobility.

Single Session - $45
Five Session Package $175 – You Save $50!
Ten Session Package $275 – You Save $225!
Note: Life Balance Yoga requires all sessions to be paid in advance.

Please click here to register and select the "Appointments" tab.

• Yoga can be a great bonding activity for a couple to do together.
• It can help establish trust, encourage teamwork and cooperation, and boost your communication skills.
• Not to mention, it can be fun and a great stress-reducer.
• This is an all levels class personalized to meet you and your partner needs.

Single Session - $75
Five Sessions Package - $325 – You save $50
Ten Session Package - $550 – You save $200
Note: Life Balance Yoga requires all sessions to be paid in advance.

Please click here to register and select the "Appointments" tab.

• Do you belong to a sports or social club looking to inject something different into your group meets?
• Do you have a circle of friends or family wishing to do something fun together while getting some precious “me time”?
• Life Balance Yoga tailors classes to help you discover how small group Yoga can bring greater happiness, understanding, compassion and a stronger sense of camaraderie and connection to your friends and family in a cheerful and relaxed setting.
• Great for friends, families, church groups, clubs, organizations, apartment/condo complexes, schools, and local government branches.
• The sessions are multilevel and tailored for beginners and the more experienced.
• 1-2 times per week.

Single Session - $10 per person
Four-Session Wellness Package - $9 per person per session.
Eight-Session Wellness Package $8 per person per session.
Note: Life Balance Yoga requires all sessions to be paid in advance.

Please click here to register and select the "Small Groups" tab.

• Yoga is a healthy way to release the muscle tension and discomfort from sitting long hours at the desk.
• It frees the mind and improves effectiveness.
• It reduces sick leave periods due to stress and burnout.
• It improves communication and team spirit.
• You can learn to focus your physical and mental energy more effectively and thereby be more vital, creative and efficient in all your activities.
• Recommended 1-2 times per week.

Single Session - $10 per person
Four-Session Wellness Package - $9 per person
Eight-Session Wellness Package $8 per person
Note: Life Balance Yoga requires all sessions to be paid in advance.

Please click here to schedule a "Partnership Consultation" in the " Appointments" tab to get started.

• Yes, you actually CAN reclaim much of the vitality, strength, and flexibility that may have been lost as a result of letting your senior years "sneak up" on you!
• This class is specially designed for residents with limited mobility, balance, and flexibility.
• The sessions are gentle, with a focus on safety, self-confidence, and anxiety reduction.
• Chair Yoga is available at no extra cost, but the facility is responsible for providing the chairs.

Single Session - $10 per resident
Four-Session Wellness Package - $9 per resident per session.
Eight-Session Wellness Package - $8 per resident per session.
Note: Life Balance Yoga requires at least one facility nurse to be present during the entire session and all sessions to be paid in advance.

Please click here to schedule a "Partnership Consultation" in the " Appointments" tab to get started.

• As a Christina Phipps Foundation (CPF) Certified Yoga Instructor, these sessions will help you center your thoughts and maintain flexibility.
• Symptoms of fatigue, insomnia, and pain can all lower your quality of life with cancer.
• Yoga can help to alleviate some of these symptoms.
• As with any activity, it is important to talk with your oncologist before beginning yoga and getting their release to start your practice.
• Recommended 1-2 times weekly.
• Chair Yoga is available at no extra cost, but the facility is responsible for providing the chairs.

Single Session - $10 per resident
Four-Session Wellness Package - $9 per resident per session.
Eight-Session Wellness Package - $8 per resident per session.

Note: Life Balance Yoga requires at least one facility nurse to be present during the entire session and all sessions to be paid in advance.

Please click here to schedule a "Partnership Consultation" in the " Appointments" tab to get started.
 

• Time to party and get healthy! Invite your neighbors, friends, and family for a fun and rejuvenating yoga practice.
• This session is multilevel which is great for beginners and the more experienced yogis.
• This is perfect for conferences, conventions, promotional events, store openings, your birthday, holidays, and everything in between!

Party to Wellness Session (Up to 10) $120
Each Additional Guest $12
Note: Life Balance Yoga requires all sessions to be paid in advance.

Please click here to see our events and to register.

At Life Balance Yoga, safety is number one! For your protection as well as ours, we require that all participants (or their legal guardians) review and sign a liability release form, which can be found on our website under "Forms," PRIOR to commencement of sessions. No exceptions will be made! If you have health concerns or issues, please check with your doctor before starting a yoga program.

REFUND POLICY
Currently, Life Balance Yoga does not issue refunds. If you decide that yoga is not for you, you can “gift” your sessions to one other person within one (1) year of purchase date expiring one year from purchase date.

CANCELLATIONS / RESCHEDULING POLICY
Please give us 24-hour notice if you would like to reschedule your session. We will do our very best to accommodate you. Cancellations without a 24-hour notice are non-refundable.

Copyright 2018 Life Balance Yoga, LLC.