About Us

Life Balance Yoga Mission:

To bring greater health, happiness, and well-being into the lives of others in our community in a warm, inviting, stress-free environment, and by sharing the wisdom of yoga and fitness in a nurturing atmosphere.  We offer yoga classes suitable for all ages, sizes, shapes and fitness levels with a focus on mindful breathing, quiet reflection, deep relaxation, increasing flexibility and building strength.  We also offer private classes, workshops and classes in mindfulness.

Our Goals:

  • Always impart knowledge in the spirit of love, service, healing, and transformation.
  • Continue to embrace the path of self-realization and help others along the way.
  • Develop programs and classes to meet potential clients’ interests and needs.